Description
HELLO!
In this workbook are 20 reflective journaling questions to help you examine your ideals, determine if
they are healthy or unrealistic, and identify areas where you need to grow acceptance.
Contents
01. Hello from Dr. DeVonne Allen
02. Journaling Tips
03. Reflection Questions
Exploring Your Ideals
Evaluating the Impact of Your Ideals
Balancing Hopes and Acceptance
Examining Needs vs Ideals
Growing in Acceptance
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