Services

All of our services are designed to help with Overcoming Trauma,  Journeying through Grief, Managing Anxiety, Depression and Self-Discovery: Social & Emotional Education.

All Services Are Available Online

Individual, Group and Family Counseling

Specific intervention approaches will be selected with your input and may include Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Solution Focused Therapy, Narrative Therapy, and Christian Counseling.
Therapeutic goals will be developed collaboratively with you and sessions will move at your pace.

Individual sessions may be covered by your health insurance.  

Please email Dr. Allen for more information or click here to schedule an online consultation.

Seminars & Workshops

Participants will gain a better understanding of specific topics which can include Overcoming Trauma, Journeying through Grief and other Social & Emotional challenges.

Online Courses

We provide an opportunity to learn more about and implement wellness practices introduced during counseling and seminars over a 4-6 week training.